tone muscles

Where Are All the Fit Girls?

Tonight, while working out in my gym, I walked around to the different parts of the center and spent some time observing the women there.  I discovered some trends, that honestly did not surprise me in the least, but I felt I should share.  In my gym, as in most gyms, there are three main areas; the cardio room, the machine (nautilus type equipment) area, and the free weight section.  There were women in all three areas, but in drastically unbalanced proportions.  The most noticeable thing, the thing that didn’t surprise me, was that the women in each area were distinctly different.  (more…)

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