sodium

Pepper Steak Over Rice

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Last nights dinner is one of my favorites! I use the sauce from PW's recipe and marinate with (ribbye) steak. I cook the peppers and onions in 1T sesame oil until tender, but crisp. Remove from pan.

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Be the first to comment - What do you think?  Posted by admin - April 5, 2011 at 3:36 pm

Categories: Food, Losing Weight, Uncategorized, recipe, sodium   Tags: , , ,

When the scales don’t play ball

Picture the scenario.

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Be the first to comment - What do you think?  Posted by admin - January 18, 2011 at 5:38 pm

Categories: Build Muscle, Diet, Fat Loss, Fitness, Food, Muscle Building, Training, Uncategorized, exercise, fat, fruit, recovery, rest, sodium, squats, vegetable, water   Tags: , , , , , , , , , ,

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