Savor | Mindful Eating, Mindful Life by Thich Nhat Hanh and Dr. Lilian Cheung
Fat Loss Products
I can't tell you the last time I sat down at the dinner table, at home, to eat food. Unless I'm in a restaurant meals are consumed at my desk, in front of the TV, in the car or while doing something else other than just eating.
Categories: Food, Motivation, Product Reviews, Savor, Uncategorized, book reviews, mindful eating Tags: Food, mindful eating, Motivation, Savor