Progress Pictures – 3 Months of Paleo/Intermittent Fasting
Fat Loss Products
I have no idea why I had managed to convince myself my progress pictures were due on Wednesday. I changed to a Paleo/Primal diet on 13th March 2011 which means it is 3 months tomorrow.
Categories: Diet, Fitness, Health, Personal, Progress, Red Wine, Uncategorized, art, fat, grains, look good, mom, sugar, tone Tags: art, Diet, fat, Fitness, grains, Health, look good, mom, Personal, Progress, Red Wine, sugar, tone
Intuitive Eating – An Update
It’s no secret that I have suffered with disordered eating since my early teenage years and it’s something I’ve been open and honest about on the blog. I try not to go into too much detail, not only because I’ve often been ashamed of what I’ve consumed during a binge episode but also because I don’t want to post anything that might cause upset to someone else suffering with a similar problem. A short while ago, I posted that I was going to try eating intuitively