Heatwave…
Fat Loss Products
Oh boy, I’m loving this hot weather! Just when I thought it was time to retire the summer clothes, the sunshine explodes back into my life – I love it! I just got back from spending some time with my gorgeous boyfriend and the weather was just as nice to us… which meant lots of ice cream. And lots of smooching :-D It also meant we hit the gym together and I pulled a 107.5kg deadlift! I had planned to get him to film me but an attack of nerves and lack of confidence stopped me and now I wish I had as he said my form was text book perfect.
Categories: Fitness, Front Squats, Leg Training, Personal, Training, Uncategorized, art, breakfast, fat, leg press, mom, squats, workout Tags: art, breakfast, Front Squats, leg press, Leg Training, mom, Personal, squats, Training
Front Squats For Big Quads
The Greatest Quad Builder… That Almost No One Wants To Do It’s axiomatic that the exercises which give you the best results are always the hardest ones to do. If you want a huge back… you row and deadlift. If you want huge legs, you squat… OR… you do THIS leg exercise – that almost no one wants to do because its one of the hardest of them all.