green smoothie

Nut Milk Green Smoothie

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Four of my favorite things are carrots, kale, nut milk and chia seed, so I found a way to incorporate them all into a little green smoothie drink I make for the middle of the afternoon as a little pick me up. I also use this after a workout as my post workout recovery drink to build muscle and reduce catabolism. Most people might consider this a green smoothie, but I prefer to call it a blended salad because my definition of a green smoothie is a little different

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Categories: Food, Uncategorized, almonds, blended salad, chia seed, green smoothie, kale, nut milk, post workout, recipe, sunflower seeds   Tags: , , , , , , , , ,

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