A little update from me
Howdy blog readers! I know I’ve been a very bad blogger in recent months with very few updates so I’m not even sure if anyone is reading any more – to those that are *waves* Life has been so busy in recent months since I moved to Swansea in October. I’ve also switched jobs whilst I’ve been here doing the same role but in a different department which means working more hours but no shifts which is awesome! Can you believe it was ONE WHOLE YEAR last month that I eliminated grains and started intermittent fasting
Categories: Fitness, Food, Health, Motivation, Personal, Progress, Training, Uncategorized, Weight Loss, art, fat, gluten free, grains, mom, rest, squats Tags: art, fat, Fitness, Food, gluten free, grains, mom, Personal, rest, squats, Training, Weight Loss
“Healthy” eating?
Source Healthy eating. I wonder if any of us know what that means any more? Do you eat healthily
