gluten free

A little update from me

Howdy blog readers! I know I’ve been a very bad blogger in recent months with very few updates so I’m not even sure if anyone is reading any more – to those that are *waves* Life has been so busy in recent months since I moved to Swansea in October. I’ve also switched jobs whilst I’ve been here doing the same role but in a different department which means working more hours but no shifts which is awesome! Can you believe it was ONE WHOLE YEAR last month that I eliminated grains and started intermittent fasting

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What a difference 16 years makes….

Most people think back to their youth and day dream fondly, wishing for those carefree days, their youthful skin and good looks.

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