Heatwave…
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Oh boy, I’m loving this hot weather! Just when I thought it was time to retire the summer clothes, the sunshine explodes back into my life – I love it! I just got back from spending some time with my gorgeous boyfriend and the weather was just as nice to us… which meant lots of ice cream. And lots of smooching :-D It also meant we hit the gym together and I pulled a 107.5kg deadlift! I had planned to get him to film me but an attack of nerves and lack of confidence stopped me and now I wish I had as he said my form was text book perfect.
Categories: Fitness, Front Squats, Leg Training, Personal, Training, Uncategorized, art, breakfast, fat, leg press, mom, squats, workout Tags: art, breakfast, Front Squats, leg press, Leg Training, mom, Personal, squats, Training
Training with a partner
I always preferred to train alone. Over the years I’ve trained with various people and I came to the conclusion that I’m a bit of a loner where training is concerned and that training with a buddy is just not for me. However, I think that’s just because I’ve never really trained with someone who pushes me out of my comfort zone before
Categories: Fitness, Front Squats, Motivation, Nutrition, Training, Uncategorized, Video, art, exercise, fat, goals, leg curl, leg extension, leg press, machines, mom, rest, squats, workout Tags: art, exercise, Front Squats, goals, leg extension, Nutrition, squats, Training, Video