It’s oh so cold!
Autumn and Winter are my two favourite seasons and I especially love it when there is a frost on the ground, a clear sky and a distinct chill in the air. What I DON’T like is damp, cold, blustery weather that sets in your bones and stops you from getting warm all day. Yesterday was one of those days
Categories: Fitness, Lower Body Exercises, Training, Uncategorised, Uncategorized, art, exercise, fat, female fitness, rest, review, strength Tags: art, exercise, fat, female fitness, Fitness, Lower Body Exercises, rest, review, strength, Training, Uncategorised
My Top 5 “Most Coveted” Celebrity Bodies
As women, we get bombarded with pictures of skinny celebrities everyday. We hear the commentaries about how fashion magazines are creating unrealistic expectations for the way females should look. In most cases, I agree. I meet young girls each day who want to be “skinny,” like Nicole Ritchie or Lindsay Lohan, and I will be the first one to say that this look is not something girls should aspire to. Not only is it unhealthy, it’s ugly too. Today however, I want to look at the opposite side of this issue, because there are also celebrities whose bodies I admire, and whom I think should be a motivation to us “average” women. Here are the top 5 celebrity bodies that inspire me. (more…)
Categories: Commentary, Diet, Fat Loss, Fitness, Health, Motivation, Muscle Building, Uncategorized, buff celebrities, celebrity bodies, female fitness, female muscle, fit celebrities, gwen stefani, in shape, jennifer garner, jessica biel, kelly ripa, madonna, workout Tags: Diet, Fat Loss, female fitness, female muscle, fit celebrities, Fitness, gwen stefani, Health, in shape, jennifer garner, jessica biel, madonna, Motivation, Muscle Building, workout
