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Home Workout Money Saving Tips

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I have been receiving some questions from Unstoppable Fat Loss members who are a bit tight on money and looking for ways to perform their quickie home workouts without breaking the bank and spending their hard earned money on expensive fitness equipment. In the video below I demonstrate some money saving tips that allow you to perform a great home workout

How To Prevent Shoulder Injuries

Today’s post is in response to a great question from Paul, one of your fellow Unstoppable Fat Loss blog readers… “Hey Scott, I am on the shelf this week as I heal yet another injury this time to my left pec. I was wondering if you had some tips on how to not get injured. I do warm up with cardio, stretch (although I don’t know if I’m doing it long enough or correctly) Over the past decade, the most frequent injury is upper back and shoulder