Weekly Weigh-Ins Start Today
Fat Loss Products
? Caramel and vanilla Bigelow tea to the rescue! This is exactly what I needed last night. And my favorite quilt too. Around 10:30 I was starving
Categories: Food, Health, Losing Weight, Motivation, Uncategorized, art, bread, edt, exercise, fat, how to, kitchen, mom, oatmeal, rest, salt, water, workout Tags: art, edt, exercise, fat, Health, how to, kitchen, Losing Weight, mom, Motivation, oatmeal, rest, salt, water, workout
My Current Eating Style
I periodize my eating programs along with my training, and as so many people ask me to explain, here’s my current program. This is my June through Sept eating program.
Categories: Alcohol, Beer, Diet, Fat Loss, Food, Red Wine, Training, Uncategorized, almonds, art, breakfast, carbs, coconut, coconut oil, edt, fat, fruit, glutamine, goals, kale, post workout, program, strength, workout Tags: almonds, art, Beer, coconut, coconut oil, Diet, fruit, glutamine, goals, kale, post workout, program, Red Wine, Training, workout