Banana & Coconut Pancakes
I have an amazing pancake recipe for you all. Grain free, dairy free and no added sugar
Categories: Fitness, Food, Uncategorized, coconut, coconut oil, dairy free, eggs, fat, nuts, recipe, sugar Tags: coconut, coconut oil, dairy free, eggs, Fitness, Food, nuts, recipe, sugar
Smashed a new PB
I love lower body training day. It’s my favourite, especially when I get to train fasted.
Categories: Fitness, Food, Front Squats, Green Tea, Training, Uncategorized, art, coconut, coconut flour, coconut milk, coconut oil, eggs, fat, gluten free, leg curl, leg press, nut milk, recipe, rest, salt, squats, sugar, water, workout Tags: coconut, coconut flour, coconut milk, eggs, Fitness, Food, gluten free, Green Tea, leg curl, leg press, recipe, rest, sugar, Training, water
