Brain Over Binge: Part 1
I never thought, in a million years, that words from any book would ever help me to stop overeating or binge eating for good. I wanted to believe they would and it never stopped me from buying them
Categories: About Me, Diet, Fashion, Food, Health, Personal, Struggles, Uncategorized, art, breakfast, calories, carbs, e book, exercise, fast food, fat, how to, meat, mom, program, rest, review, salt, soup, sugar Tags: art, carbs, e book, exercise, Fashion, fast food, Food, how to, meat, mom, Personal, salt, soup, Struggles, sugar
Finding My Groove
Today marks week four, day two of consistent exercise with Insanity . That is, 6.5 workouts, most of them are 40 minutes long
Categories: About Me, Fitness, Food, Losing Weight, Uncategorized, Weight Loss, breakfast, calories, exercise, mom, rest, sugar, workout Tags: breakfast, calories, exercise, Fitness, Food, Losing Weight, mom, rest, sugar, Weight Loss, workout
