Dole Health Summit: Part Two: Real Fruit Bites and More
Fat Loss Products
Lunch at Dole: whipped ginger sweet potatoes, salmon with fresh tomatoes, vegetables lasagna, roasted squash, salad and chocolate covered pineapple One thing that stood out to me during the Dole Health Summit was how proud the employees are of their health and habits. Before I went to the Dole Health Summit I kind of expected that there would be fresh produce available, but I was not expecting it to be so delicious and thoughtfully prepared. Throughout my life I've believed that health food and good food were on two different teams
Categories: Diet, Food, Health, Product Reviews, Recipes, Uncategorized, almond milk, art, breakfast, butternut squash, coconut, dole health summit, fat, fruit, ginger, healthy eating, kitchen, nuts, oatmeal, omelet, recipe, rest, salt, soup, squash, sugar, sweet potato, vegetable Tags: almond milk, butternut squash, Diet, dole health summit, ginger, nuts, omelet, Recipes, rest, soup, vegetable
Oh my aching butt
Holy DOMS, my entire lower body is super sore! I didn’t manage to get to the gym on Wednesday but rather than blow off my workout altogether, I worked out in our little make-shift gym that we have in our garage… It’s not much and it’s messy but it did the job. It was freezing cold, I could see my breath in front of my face and the barbell was so icy cold it made my hands ache. It was a great workout though! I’ve been walking so bizarrely today though and couldn’t resist tweeting on the walk to work… All I can say is thank goodness my walk to work is pretty secluded! And speaking of my walk to work, I have been particularly enjoying it over the last few days – beautiful clear blue skies, glorious sunshine and thick frost… Don’t you just adore Autumn?